What is Negative Calorie Foods?

Negative Calorie foods are being talked about on diet websites,
newspapers , and on TV shows, but how can we know the facts? Are
some food products really have negative calories?

Everyone knows that each item of food we consume includes calories
which we use for energy. Unused calories are stored as fat by the
body, resulting in unwanted fat and weight gained. That's easy enough
to understand but many scientists claim that foodstuffs,
particularly those that the body works harder to work through,
actually are able to burn extra calories because working through
them expends more energy than the calorie content of the food.
Technically, these type of foods should not be named 'Negative
calorie' foods as in reality they do have calories, but the these
calories will be burned... and more, when the food is digested.

read more: http://www.bestlossweightdiet.com/2010/08/what-is-negative-calorie-foods.html

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